Fats That Heal, Fats That Kill
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Fats that Heal, Fats that Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health brings you the most current research on common and less well-known oils with therapeutic potential, including hempseed oil, flaxseed oil and olive oil.
Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils.